For Small Teams, Nonprofits & Community Groups
This 30-minute online session is offered once a month and is designed to help small groups build healthier habits through practical, accessible nutrition guidance. Whether you're a nonprofit, a wellness circle, or a small business with fewer than 10 employees, this session is a powerful reset for your team.
Led by Yomi Karade, Certified Personal Trainer and Zumba Plate Coach with 7+ years of experience in meal planning and preparation, this session blends education, empowerment, and practical strategies in a supportive group format.
What’s Included:
30-minute live session streamed to one viewing spot
Replay access for registered participants
Downloadable resource sheet with recipes and tips
Topics such as label reading, gut health, hydration through food, and more
Seasonal meal planning tips
Budget-friendly prep strategies
Mindful eating practices
Live Q&A and group discussion
Pricing is per group
Log in 5–10 minutes early
Have a notebook or device for notes
Bring food packaging or pantry items for label review
Prepare questions or topics as a group
Create a quiet, focused space for viewing
Yomi’s coaching is compassionate, empowering, and deeply intuitive. She creates a safe space for learning and growth, helping groups build habits that support collective wellness.
Eat with wisdom. Live with vitality. Nourish your soul.
We’re honored to support your wellness journey.
These sessions are created with heart—for nonprofit organizations, grassroots initiatives, and companies with fewer than 10 employees. Whether you're a local support group, a small business, or a community center, this offering is tailored to meet your needs with flexibility, affordability, and care. Pricing is per group.
If you're a larger corporate organization, please visit our Corporate Wellness Page to explore customized packages built for enterprise-level teams.
We believe wellness should be accessible to all—but it should also be structured to serve each group with intention.