Thursdays 11.15am -11.45am CT, 12.15am -12.45am EST
From the comfort of my home to yours. No frills. Just me and you dancing, Feel the rhythm. Move your body. Celebrate your joy.
Let me know if you'd like help writing a short blurb for your registration form or adding this to your email outreach. This kind of clarity builds trust and sets the tone for meaningful partnerships.
This vibrant online class is designed for all ages, abilities, groups, programs, and fitness levels. Whether you're new to movement or a seasoned dancer, this inclusive Zumba-inspired session blends music, low- to medium-impact choreography, and joyful energy to help you move, sweat, and smile—without pressure or judgment.
All music used is family-friendly and free from explicit language, creating a safe and uplifting environment for everyone.
In this 30-minute live class, you’ll experience a fun and energizing fusion of dance and fitness. Expect easy-to-follow routines, rhythmic movement, and a supportive vibe that makes you feel like you're dancing with friends.
You’ll enjoy:
Latin-inspired and global dance moves to get your heart pumping
Low- to medium-impact choreography suitable for all bodies and energy levels
Gentle cardio bursts to boost endurance and mood
Core engagement and balance work woven into the flow
Stretch and cool-down to leave you feeling refreshed and relaxed
No dance experience required—just a willingness to move and have fun!
To get the most out of your session, we recommend:
Logging in 5–10 minutes early to settle in and check your tech
Wearing comfortable clothes and supportive footwear
Hydrating before and after class
Creating a safe space to move freely and express yourself
Please have the following ready:
A stable, high-speed internet connection to avoid interruptions
A clear, reliable screen or device (laptop, tablet, or desktop) with good resolution for viewing demonstrations
A bottle of water to stay hydrated
A clear space to move safely
Optional: A towel and light weights or maracas for added fun
And most importantly—your joyful spirit and dancing feet!
Classes are led by Yomi Karade, Certified Zumba Instructor, Personal Trainer, and holistic wellness coach. Yomi’s approach is inclusive, uplifting, and rhythmically intuitive—blending movement with music, mindfulness, and celebration. Expect clear instruction, positive energy, and a welcoming space for all.
Length: 30 minutes
Format: Live online class via Zoom
Group Size: nonprofit organizations, grassroots initiatives, and companies with fewer than 10 employees.
Replay Access: Session recordings are available exclusively to registered participants who wish to revisit the class or catch up if they missed it.
Pricing per Group per location
Recording Notice:
By joining, you consent to being part of the recorded session. If you prefer not to be visible, feel free to keep your camera off.
Dance with joy. Move with freedom. Celebrate your wellness.
We’re honored to groove with you.
These sessions are created with heart—for nonprofit organizations, grassroots initiatives, and companies with fewer than 10 employees. Whether you're a local support group, a small business, or a community center, this offering is tailored to meet your needs with flexibility, affordability, and care. Pricing is per group.
If you're a larger corporate organization, please visit our Corporate Wellness Page to explore customized packages built for enterprise-level teams.
We believe wellness should be accessible to all—but it should also be structured to serve each group with intention.